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саморазвитие / личностный рост

Anxiety and Depression Workbook For Dummies
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From identifying your triggers to improving your relationships – manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear – this hands-on guide focuses on helping you pinpoint the root of your problems and find …
From identifying your triggers to improving your relationships – manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear – this hands-on guide focuses on helping you pinpoint the root of your problems and find …
Personal Development All-In-One For Dummies
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A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), C…
A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), C…
Grief Dreams. How They Help Us Heal After the Death of a Loved One
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A program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal after the death of a loved one. T.J. Wray and Ann Back Price show how dreams can be uplifting, affirming, consoling, and inspiring. The au…
A program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal after the death of a loved one. T.J. Wray and Ann Back Price show how dreams can be uplifting, affirming, consoling, and inspiring. The au…
The Book of Happiness. Brilliant Ideas to Transform Your Life
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The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at …
The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at …
Sex For Dummies
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Try new sexual positions The bestselling guide to a rewarding sex life and a deeper relationship Looking for the straight facts on sex? In this friendly, authoritative guide, renowned sex therapist Dr. Ruth gives you the latest on everything from ora…
Try new sexual positions The bestselling guide to a rewarding sex life and a deeper relationship Looking for the straight facts on sex? In this friendly, authoritative guide, renowned sex therapist Dr. Ruth gives you the latest on everything from ora…
Overcoming Anxiety For Dummies
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There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild …
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild …
The Element Encyclopedia of Magical Creatures: The Ultimate A–Z of Fantastic Beings from Myth and Magic
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From unicorns and trolls to werewolves and griffins, this comprehensive guide is the key to discovering every magical creature from myth, folklore and legend around the world.This compendium of magical creatures explores the history, folklore and myt…
From unicorns and trolls to werewolves and griffins, this comprehensive guide is the key to discovering every magical creature from myth, folklore and legend around the world.This compendium of magical creatures explores the history, folklore and myt…
Overcoming Anxiety For Dummies
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Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying an…
Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying an…
Are You Good Enough?
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Following the success of Drop the Pink Elephant, Bill McFarlan and leading psychiatrist Dr Alex Yellowlees from The Priory, offer explanations about what affects confidence and practical advice to build confidence to become a happy, well-rounded indi…
Following the success of Drop the Pink Elephant, Bill McFarlan and leading psychiatrist Dr Alex Yellowlees from The Priory, offer explanations about what affects confidence and practical advice to build confidence to become a happy, well-rounded indi…
Mindfulness At Work For Dummies
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Do you want to reduce stress and boost your productivity? Mindfulness at Work For Dummies provides an overview of the concept of mindfulness and a programme to improve your work performance and overall wellbeing. Find out how the brain incorporates n…
Do you want to reduce stress and boost your productivity? Mindfulness at Work For Dummies provides an overview of the concept of mindfulness and a programme to improve your work performance and overall wellbeing. Find out how the brain incorporates n…
How to Mind Map: The Ultimate Thinking Tool That Will Change Your Life
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A practical mini ebook guide that teaches you how to Mind Map with ease from Tony Buzan, the inventor of the Mind Map.Mind Maps® are the ultimate thinking tool for maximizing your brainpower and radically improving your performance. Mind Mapping is a…
A practical mini ebook guide that teaches you how to Mind Map with ease from Tony Buzan, the inventor of the Mind Map.Mind Maps® are the ultimate thinking tool for maximizing your brainpower and radically improving your performance. Mind Mapping is a…
The Boy Who Harnessed the Wind
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SOON TO BE A MAJOR MOTION PICTURED DIRECTED BY AND STARRING CHIWETEL EJIOFOR.When William Kamkwamba was just 14 years old, his family told him that he must leave school and come home to work on the farm – they could no longer afford his fees. This is…
SOON TO BE A MAJOR MOTION PICTURED DIRECTED BY AND STARRING CHIWETEL EJIOFOR.When William Kamkwamba was just 14 years old, his family told him that he must leave school and come home to work on the farm – they could no longer afford his fees. This is…
It Doesn’t Have to Be Crazy at Work
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Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears. It Doesn’t Have to Be Crazy at Work is a direct successor to Rework, the i…
Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears. It Doesn’t Have to Be Crazy at Work is a direct successor to Rework, the i…
How Will You Measure Your Life?
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How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator’s Dilemma, Clayton Christensen.After beating a heart attack, advanced…
How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator’s Dilemma, Clayton Christensen.After beating a heart attack, advanced…
Richard Bandler's Guide to Trance-formation: Make Your Life Great
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You were born to be great, to succeed – to be a powerful, confident, happy person. If you don't feel like that right now it's time to get back on track. Richard Bandler, the man who inspired Paul McKenna to greatness, will change your life in a matte…
You were born to be great, to succeed – to be a powerful, confident, happy person. If you don't feel like that right now it's time to get back on track. Richard Bandler, the man who inspired Paul McKenna to greatness, will change your life in a matte…
Get the Life You Want
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Whatever you want, Richard Bandler, the man who taught Paul McKenna and inspired him to greatness, can help you get it. Full of simple, potent NLP exercises that will take you minutes to do but will make your life permanently better, this incredible …
Whatever you want, Richard Bandler, the man who taught Paul McKenna and inspired him to greatness, can help you get it. Full of simple, potent NLP exercises that will take you minutes to do but will make your life permanently better, this incredible …
F*ck Feelings: Less Obsessing, More Living
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Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what’s bothering you and change it, right?Sorry lady. WRONG.You aren’t going to suddenly start loving yourself. You aren’t going to just becom…
Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what’s bothering you and change it, right?Sorry lady. WRONG.You aren’t going to suddenly start loving yourself. You aren’t going to just becom…
Boundaries: Step Four: Your Family and other Animals
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Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
We: A Manifesto for Women Everywhere
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Imagine a sisterhood – across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will …
Imagine a sisterhood – across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will …
Boundaries: Step One: Me, Myself and I
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Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable…

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